Exercise from anywhere

Online Exercise Resources

Free wheelchair-based and chair-based workout videos for people with physical disabilities, wherever you are. Press play and follow along.

Alongside our specialist accessible gyms in Gateshead and Benton, Gym Possible provides a growing library of free online exercise videos for wheelchair users and people with physical disabilities, long-term health conditions, neurological conditions or reduced mobility. Whether you are at home, in a rehabilitation setting or alongside your gym programme, they help you stay active, improve your health and feel part of a supportive community.

Watch and follow along